Want to hear more about my new product, The Best Me Ever?  

Then check out my recent audio interview with celebrated fitness podcast host, Anthony Renna (of the Better Golf with FItness Podcast and  The Strength Coach Podcast). 

Anthony asks some great questions about how women can avoid getting big and bulky and why steady state cardio isn't the best way to burn fat. 

Here's what I had to say.  Click below to give a listen...